I am not talking about the typical jean shirt and khakis. This isn’t a “90 degree workout shirt.” For the record, I have never been a believer in working out for the sake of working out. I will be the first to admit that working out can be a good thing, but for me it is most often a means to an end. I am a runner and a cyclist, but I also love hiking, swimming, and spending time in nature.
It is important to note that being a hiker, bicyclist, or runner does not prevent us from working out. I personally love to work out at the gym, and my wife loves to go on long runs and ride her two-wheeler. However, I wouldn’t suggest that running or cycling is the only way to work out. In fact, it is perfectly acceptable to do any exercise that you enjoy.
Although some people may think that we all enjoy working out, there are just as many people who do not enjoy working out. Most people who choose to pursue this lifestyle are probably just looking for a way to lose weight, and are not looking for a “healthy” way of life. However, in order to really enjoy working out, you must have a healthy way of life, otherwise you will most likely just give up when you have your heart set on doing something.
If you have a job and/or are in a comfortable position in your life, then you will most likely be fine. If you are not, however, you can find some exercise work around your house. Many of us get our exercise from working out in the gym. If you can get away, work out in your house. If you can’t, work out in a gym, in a house, or even outside.
If you have an active life, you have a way of finding exercise, and many of us are lucky enough to live in a city where we can walk around or walk to the gym. If you live in a rural area, you can take a short walk each day or just hike to the park. If you don’t live near a gym, you can always get a home workout with a personal trainer.
This is a great point. We all know the saying, “Work your exercise into your life,” to be even more true. But I think it’s important to also talk about the other side of it. As a person who works out alone I’m not sure I would be so enthusiastic about wearing workout clothes to work if it meant I had to get dressed up.
It may seem that this is a big no-brainer, a point you could simply prove to yourself on a daily basis, but I think that it is a little more complicated than that. While I think it is definitely possible to wear workout clothes to work, I think that you have to think about the type of workout you want to engage in while wearing workout clothes.
You know I feel for you, I do. I can see that you are really just talking to yourself. But I think that there are many types of workout that you could engage in that wouldn’t require that you be completely dressed. For instance, swimming doesn’t require you to get undressed so I think that you could wear a swimsuit or a cover up over that. Or you could engage in body weight exercises or cardio.
I guess I could see it. I mean, I do know that we are talking about body weight exercises. I have no idea if you would need to go into a swim suit for those, though. Most body weight exercises wouldnt require you to be completely dressed. But I also think that if you are talking about fitness, you would need to think about what type of activities, if any, you want to engage in.
If you really want to burn fat, I would recommend cardio. However, you will need to be extremely focused. Otherwise you will just get bored.